Green gram Biocop 500g View larger

1101 Green gram Biocop 500g


Green gram or mung beans (Vigna radiata) is a different legume from ordinary soy. It is easy to digest than other legumes. High content in proteins (35g/100g) and fibre (22g/100g). Rich in B-group vitamins and particularly in folic acid (B9). Rich in minerals as iron, phosphorus, potassium, copper, calcium, selenium and mostly magnesium.

Green gram*. *From organic farming

Traces: Lupins and lupin based prod. Traces: Peanuts Traces: Nuts with shell Traces: Gluten Traces: Sesame and sesame based prod. Traces: Soy and derivatives

Soak for a few hours. Change water and boil. Let it boil on a high flame for 2 minutes after let them boil on a slow flame for 45 minutes aprox. Adding cold water from time to time. Remove from fire before the peel is open. It could be also used to germinate.

Keep in a cool and dry place.

Nutritional Information (typical values per 100g)

Energetic value 1146kJ/274 kcal
Fats 1,20 g
Saturated fatty acids 0,27 g
Carbohydrates 41,50 g
Sugars 1,4 g
Dietary fiber 17,30 g
Proteins 23,10 g
Salt 0,02 g

Other data:

Cod. 8423903011010
Certified by Consejo Catalán de la Producción Agraria Ecológica CCPAE
Agriculture No-UE
  •  U/c 6
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