Suprem thick hole oat flakes Biocop 500g View larger

2053 Suprem thick hole oat flakes Biocop 500g

BIOCOP

Oat flakes of unique softness and creaminess. They are made from Swedish oats (considered the best in the world), in a centennial mill, which only works with oats. 5 tablespoons of oat flakes provide half of the recommended daily amount of beta glucans.

Suprem thick whole OAT* flakes. *From organic farming


Traces: Lupins and prod. based on lupins Traces: Peanuts Traces: Nuts with shell Gluten Traces: Sesame and sesame based prod. Traces: Soy and derivatives


They can be eaten raw by mixing them with juices, vegetable drinks, milk or yogurt. They are easier to assimilate if they are previously soaked. You can also toast them slightly in the pan. Cooked: boil 4 minutes. 3-4 tablespoons per person to prepare porridge to which you can add pieces of fruit, nuts, seeds or honey. Ideal to add to broth or cream of vegetables. They have other uses in cooking, for example, to make bread, cookies, meatballs, croquettes.


Keep in a cool and dry place. Once the product is opened, for a better conservation, keep the container tightly closed.


Nutritional Information (typical values per 100g)

Energetic value 1475 kJ/350 kcal
Fats 5,3 g
Saturated fatty acids 1 g
Carbohydrates 56,6 g
Sugars 1,2 g
Dietary fiber 14,7 g
Proteins 11,6 g
Salt 0,03 g

Other data:

Cod. 8423903020531
Brand BIOCOP
Certified by Consejo Catalán de la Producción Agraria Ecológica CCPAE
Agriculture UE
  •  U/c 12
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