Couscous made of high quality whole wheat semolina pre-baked. Can be consumed either cold in salads as tabbouleh or hot along with vegetables, chickpeas, etc.
Whole WHEAT semolina*. *From organic farming.
Traces: Lupins and lupin based prod. Traces: Peanuts Traces: Nuts with shell Traces: Gluten Traces: Sesame and sesame based prod. Traces: Soy and derivatives
Place in a bowl around 60 g of cous cous each ration. Add same water portion, cover and let ir rest for 5 minutes. Remove grain from cous cous with the help of a fork. Otherwise cous cous can be lightly roasted before.
Keep in a cool and dry place.
Nutritional Information (typical values per 100g)
|Energetic value||1375 kJ/324 kcal|
|Saturated fatty acids||0,65 g|
|Dietary fiber||9,32 g|
|Certified by||Consejo Catalán de la Producción Agraria Ecológica CCPAE|